Elevated Perceived Exertion in People with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome and Fibromyalgia: A Meta-analysis.
Barhorst, Ellen E, Andrae, William E, Rayne, Tessa J et al.·Medicine and science in sports and exercise·2020
This study reviewed 37 research papers that measured how hard exercise feels to people with ME/CFS and fibromyalgia compared to healthy people. The researchers found that people with these conditions consistently felt that exercise required significantly more effort, even when their heart rates and physical performance were similar to healthy controls. This difference was large and consistent across most studies, suggesting that something about how the brain perceives effort may be affected in these illnesses.