Molecular hydrogen as a treatment for ME/CFS: a mini-review of clinical evidence and mechanistic rationale.
Friedberg, Fred, LeBaron, Tyler W·Frontiers in medicine·2026
This review examines whether hydrogen-rich water might help ME/CFS patients. Hydrogen is a simple molecule that may reduce inflammation and improve energy production in cells—two problems linked to ME/CFS. Early studies show it may help reduce fatigue and improve daily functioning with few side effects, though the research is still very limited.