Impact of a maximal exercise test on symptoms and activity in chronic fatigue syndrome.
Bazelmans, Ellen, Bleijenberg, Gijs, Voeten, Marinus J M et al.·Journal of psychosomatic research·2005
This study tested how a single intense exercise session affected people with ME/CFS compared to healthy controls. People with ME/CFS experienced increased fatigue that lasted up to 2 days after the exercise test, while healthy people felt back to normal within 2 hours. Interestingly, people with ME/CFS didn't actually move around less after the exercise—their fatigue increased even though their measured activity stayed the same.