How to explain central sensitization to patients with 'unexplained' chronic musculoskeletal pain: practice guidelines.
Nijs, Jo, Paul van Wilgen, C, Van Oosterwijck, Jessica et al.·Manual therapy·2011
Central sensitization is a condition where the nervous system becomes overly sensitive to pain signals, making people feel pain from things that normally wouldn't hurt. This guideline explains that teaching patients about how their nervous system works—called pain physiology education—can help them understand their pain and feel better. The education works best when delivered in face-to-face sessions with written materials, and it has helped people with fibromyalgia, chronic fatigue syndrome, and other long-term pain conditions.