Cognitive and behavioral coping in people with Chronic fatigue syndrome: An exploratory study searching for intervention targets for depressive symptoms.
Kraaij, Vivian, Bik, Janneke, Garnefski, Nadia·Journal of health psychology·2019
This study looked at how 30 people with ME/CFS cope with depression by using different thinking and behavior strategies. The researchers found that the way people think about and reframe their problems has a bigger impact on depression than what they do. Focusing on positive aspects, looking at problems in a different light, and avoiding catastrophizing (imagining the worst) seemed to help the most.