Physical activity for the chronically ill and disabled.
Durstine, J L, Painter, P, Franklin, B A et al.·Sports medicine (Auckland, N.Z.)·2000
This review article examines how exercise should be prescribed differently for people with chronic illnesses and disabilities compared to healthy people. The authors note that while exercise guidelines exist for conditions like heart disease, many chronic conditions—including ME/CFS—have received little scientific attention regarding safe and effective exercise recommendations. The key idea is that exercise plans need to be customized based on each person's individual health status rather than using one-size-fits-all approaches.