High slow-wave sleep and low-light sleep: chronic fatigue syndrome is not likely to be a primary sleep disorder.
Neu, Daniel, Cappeliez, Bernard, Hoffmann, Guy et al.·Journal of clinical neurophysiology : official publication of the American Electroencephalographic Society·2009
This study compared sleep patterns between people with ME/CFS and people with a primary sleep disorder (sleep apnea) to see if ME/CFS might actually be a sleep problem in disguise. Researchers found that ME/CFS patients have distinctly different sleep patterns—more deep sleep and fewer light sleep stages—compared to people with actual sleep disorders. This suggests ME/CFS is not primarily a sleep disorder, even though both conditions cause people to feel unrefreshed.