Diet and its role in interstitial cystitis/bladder pain syndrome (IC/BPS) and comorbid conditions.
Friedlander, Justin I, Shorter, Barbara, Moldwin, Robert M·BJU international·2012
This review examined how food and beverages affect bladder pain syndrome (IC/BPS) and related conditions like fibromyalgia and chronic fatigue. Nearly 90% of patients report that certain foods make their symptoms worse—especially acidic foods like citrus and tomatoes, caffeine, alcohol, and spicy foods—while some substances like calcium and baking soda may help. The researchers recommend that patients work with their doctors to identify their personal food triggers through careful elimination diets rather than avoiding foods unnecessarily.