The effects of warm water immersion on blood pressure, heart rate and heart rate variability in people with chronic fatigue syndrome.
Parker, Romy, Higgins, Zeenath, Mlombile, Zandiswa N P et al.·The South African journal of physiotherapy·2018
This study looked at how warm water bathing affects heart function in people with ME/CFS compared to healthy people. Researchers found that people with ME/CFS had less stable heart rate patterns before entering warm water, but this improved during the water immersion. The heart rate stayed slightly elevated in the ME/CFS group even after leaving the water. Overall, warm water immersion appeared safe and may help with managing ME/CFS symptoms.