Efficacy and Acceptance of Cognitive Behavioral Therapy in Adults with Chronic Fatigue Syndrome: A Meta-analysis.
Maas Genannt Bermpohl, Frederic, Kucharczyk-Bodenburg, Ann-Cathrin, Martin, Alexandra·International journal of behavioral medicine·2024
This review analyzed 15 studies involving over 2,000 people with ME/CFS who received cognitive behavioral therapy (CBT)—a talk therapy that helps change thinking patterns and behavior. The results show that CBT helped reduce fatigue, depression, and anxiety compared to control groups, with benefits lasting at least several months after treatment ended. Most people who started CBT stayed in the program and completed their sessions, suggesting the treatment is acceptable to patients.