The effect of exercise cessation on non-articular tenderness measures and quality of life in well-trained athletes.
Zeller, Lior, Abu-Shakra, Mahmoud, Weitzman, Dahlia et al.·The Israel Medical Association journal : IMAJ·2011
This study looked at what happens to healthy athletes when they stop exercising for just one week. Researchers found that after 7 days without exercise, athletes developed increased body tenderness (similar to fibromyalgia pain) and reported lower quality of life. The findings suggest that lack of exercise might trigger symptoms similar to those seen in chronic fatigue syndrome and fibromyalgia.