Predictors of Fatigue among Patients with Chronic Fatigue Syndrome.
Jason, Leonard A, Brown, Molly, Evans, Meredyth et al.·Journal Of Human Behavior In The Social Environment·2012
This study asked ME/CFS patients to keep detailed activity logs to understand what triggers their fatigue. Researchers looked at what patients were doing, what they had been doing 30 minutes earlier, and their fatigue levels to find patterns. The study suggests that tracking daily activities can help doctors and patients see which activities are most connected to fatigue flare-ups.