Effects of whole-body cryotherapy and static stretching are maintained 4 weeks after treatment in most patients with chronic fatigue syndrome.
Kujawski, Sławomir, Zalewski, Paweł, Godlewska, Beata R et al.·Cryobiology·2023
This small study looked at whether a treatment combining cold therapy (whole-body cryotherapy) and stretching could help ME/CFS patients feel better for at least a month. Researchers found that 17 out of 22 patients reported improvements in fatigue, and brain function tests also improved. However, the study was small and had some dropouts, so the results should be viewed with caution.