Sleep characteristics, exercise capacity and physical activity in patients with chronic fatigue syndrome.
Aerenhouts, Dirk, Ickmans, Kelly, Clarys, Peter et al.·Disability and rehabilitation·2015
This study looked at how sleep problems and low activity levels are connected in people with ME/CFS. Researchers measured fitness capacity, sleep patterns, and daily activity in 42 women with ME/CFS and compared them to 24 healthy inactive women. People with ME/CFS slept more, spent more time in bed, had difficulty falling asleep and staying asleep, and were less physically active than the control group.