The experience of sleep in chronic fatigue syndrome: A qualitative interview study with patients.
Gotts, Zoe M, Newton, Julia L, Ellis, Jason G et al.·British journal of health psychology·2016
This study asked 11 people with ME/CFS to describe their sleep problems in detail through interviews. The researchers found that sleep is extremely important to everyone with ME/CFS—all participants felt their sleep was somehow 'broken' and spent a lot of energy trying to manage it. Everyone agreed that poor sleep made their daytime symptoms worse, though each person experienced sleep problems in their own unique way.