Exercise Training in Non-Hospitalized Patients with Post-COVID-19 Syndrome-A Narrative Review.
Sick, Johanna, König, Daniel·Healthcare (Basel, Switzerland)·2023
This review looked at seven studies involving 935 people with long-COVID symptoms who were not hospitalized during their initial infection. The studies found that exercise programs improved fitness, physical function, and reduced symptoms like shortness of breath, fatigue, and depression. The exercise was generally well-tolerated, but the authors urge caution for people with post-exertional malaise or ME/CFS, since these conditions may respond differently to exercise.