Guided Self-Help for Patients with Chronic Fatigue Syndrome Prior to Starting Cognitive Behavioural Therapy: a Cohort Study.
Ali, Sheila, Goldsmith, Kimberley, Burgess, Mary et al.·Behavioural and cognitive psychotherapy·2017
This study tested whether guided self-help materials could help ME/CFS patients improve their physical functioning while waiting for cognitive behavioural therapy (CBT). Patients filled out questionnaires at the start, just before CBT began, and after CBT ended. The self-help guidance helped improve how much patients could physically do, but didn't significantly reduce fatigue or improve social life during the waiting period. However, CBT itself did help with all three areas.