A precarious balance: using a self-regulation model to conceptualize and treat chronic fatigue syndrome.
Deary, Vincent·British journal of health psychology·2008
This study proposes a new way to understand ME/CFS by looking at how the body and mind try to adapt to living with the illness. The researchers suggest that people with ME/CFS develop a delicate balance with their condition, and when they try to fix things—like pushing through fatigue or avoiding activity—these efforts can sometimes backfire and make symptoms worse. The theory focuses on how physical sensations, emotions, and thoughts become tightly connected and reinforce each other in ME/CFS.