Balneotherapy for the treatment of post-COVID syndrome: a randomized controlled trial.
Ovejero, Diana, Ribes, Anna, Villar-García, Judit et al.·BMC complementary medicine and therapies·2025
Researchers tested whether balneotherapy (therapeutic bathing and aquatic exercises) could help people with long COVID symptoms. Ninety-eight adults with long COVID participated—half received 12 sessions of balneotherapy over one month, while the other half did not. The treatment group showed improvements in sleep quality, anxiety, pain, and fatigue compared to the control group, though some people experienced temporary worsening of fatigue during early sessions.