Cognitive behavioural therapy for the treatment of chronic fatigue syndrome in adults - a meta-analysis.
Kolala, Vivek, La Rosa, Billie, Vangaveti, Venkat et al.·Frontiers in psychiatry·2025
This review looked at 12 studies involving nearly 1,800 people with ME/CFS to see if cognitive behavioural therapy (CBT)—a type of talking therapy that focuses on thoughts and behaviours—helps reduce fatigue and improve daily functioning. The results were mixed: one-on-one CBT showed promise for reducing fatigue, and self-directed CBT (doing it yourself with materials) helped some people function better physically. However, group CBT and other forms didn't show clear benefits. No serious harms were reported, but the quality of evidence was limited by inconsistent reporting across studies.